Perfect Bar Recipe - Homemade Copycat - Momma Fit Lyndsey (2024)

FAQs

What are the ingredients in a Perfect Bar? ›

Ingredients: Peanut Butter*, Honey*, Nonfat Dry Milk*, Dried Whole Egg Powder*, Rice Protein*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sunflower Lecithin*, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, ...

“The bar's high fat and protein content will keep you full for longer and may help you get through the day without minimal snacking,” she says. However, “Perfect bars might not be the best choice for those who are hoping to eat a lot of volume while still minimizing calories,” Fernando explains.

Second, there are (on average) 16 grams of added sugar in each Perfect Bar. Though the sugar content is primarily from honey, this is too much for the average American.

At the helm of the nutty operation at Perfect Snacks is our family — the Keiths. We were brought up unlike other kids and gambled it all on the unconventional idea of putting a protein bar in the fridge to show for it.

Yes! We've upgraded to organic peanuts which are better. for the environment and your body. Enjoy!

Let's start off with the big one. Here's what you need to know: Your Perfect Bar is safe and delicious to eat for one entire week outside of the fridge at room temperature. In other words, you can eat your unrefrigerated Perfect Bar for seven days without any cause for concern.

There are also times where an intense workout or missed meal can result in a low blood sugar. So, to be ahead of the game, we use snacks such as Perfect Bar because of its balanced content of healthy fats, natural sugars, and whole food carbohydrate sources before and/or after an exercise session.

So, while our classic Peanut Butter Perfect Bar contains 17 grams of protein — too much for a toddler! — our Perfect Kids bars are perfectly portioned for little tummies.

Yes, low carb protein bars can be useful to a weight loss regimen. High in protein and fiber while low in carbohydrates, they can promote satiety and help you feel full longer, potentially reducing overall calorie intake. However, they should be consumed as part of a balanced diet and exercise program.

Using their superfood blend and other whole food proteins, they make this bar easier for your body to digest and actually soak in all of the vital nutrients it offers.

Can I eat two perfect bars a day? ›

Nutrition experts agree that while Perfect Bars can make a tasty snack from time-to-time, they shouldn't replace meals or become part of your daily diet due to their high sugar content and lack of essential nutrients like fiber and protein.

While the nuts, milk, egg and rice in Perfect Snacks contribute to a balanced fat and protein make up, we also add organic honey to help bind the bars together and make them taste delicious! Because of this, Perfect Bars are unsuitable for Keto dieters.

Mondelez has also done an earlier deal in the space of its own: In 2019, it bought Perfect Bar, reportedly for around $280 million.

“The neat thing about Perfect Bar is that not only is the company based in San Diego, but all of its bars are manufactured here too.

There's a sweet story behind the name.

In an attempt to get his kids to eat whole food supplements, he mixed them up with freshly-ground peanut butter and honey. The resulting bar was a hit, and the Keith patriarch said of it: "It's perfect!" And they're you have it: the Perfect Bar was born.

With a low glycemic index, this bar is not only a great source of protein and other whole foods, but it is also a great tool to use if you need to keep your sugars in your daily goal range.

Ingredients: Protein blend (soy protein concentrate, whey protein isolate), sunflower oil, tapioca starch, natural flavors, soy fiber, water, maltodextrin, sea salt, potato starch and dehydrated potato, salt, malic acid, vinegar, corn starch, citric acid, soy tecithin, sodium diacetate, rosemary oleoresin.

Some bars feature yogurt powder, milk, or dairy proteins like casein and whey, while others use plant-based sources like soy, pea, or brown rice. Some contain egg whites, while others rely on nuts and seeds as a primary protein source.